Frequently Asked Questions

First you will need to have your medical provider give clearance for you to participate in our exercise program that at times is unsupervised. We also need to know if you have any limitations in order for you to exercise safely here. We have an Medical Clearance Letter (PDF) available for you to have signed by your medical provider.

The Fitness Room and group exercise classes are offered to any Moore County resident aged 50 and over.

First you will need to have your medical provider give clearance for you to participate in our exercise program that at times is unsupervised. We also need to know if you have any limitations in order for you to exercise safely here. We have an informative letter (PDF) available for you to have signed by your medical provider.

After you have obtained your medical clearance you must attend a New Member Orientation before participating. Orientations are one on one with our Fitness Coordinator to ensure effectiveness.

At the orientation you will complete a Physical Activity Readiness Questionnaire, sign a Release and Notice of Privacy Practices. You will have the opportunity to go over the different machines in the Fitness Room and learn how they work. Your membership card is assigned and the orientation is complete!

The fee for using the Fitness Room is $2 per day. There is no annual "membership" fees or contracts, however we do offer a pre-pay system. With the purchase of $20, you get an additional day free and for $40, you get two additional days for free.

The SEC Fitness Room is open:

• Monday/Wednesday/Friday : 7 am-5 pm
• Tuesday/Thursday: 7 am-7 pm
• Saturday: 8 am-1 pm